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Thyroid problems are much more pronounced in women and much more common in recent years. For the spread of this disease, health officials blame 2 toxins that you may encounter every day.
These toxins complicate the work of the thyroid to stimulate hormones which are responsible for burning fat into energy for the body.
What to avoid
In a study from the University of Michigan showed that external toxins can reduce the production of thyroid hormones by 10%. One of these toxins is called perchlorate and is used to make explosives, soil fertilizers and bleaches. In the daily use of humans, this chemical passes on the ground and without water, becoming part of the crops and food you consume. The thyroid gland manages to absorb perchlorate many times better than iodine thus being exposed to a health risk. Upon contact with this toxin, the thyroid gland will greatly reduce the production of thyroid hormone.
According to the Centers for Disease Control and Prevention (CDC), the risk of chloramphenicol for women is much higher than for men. Another toxin that reduces the production of your thyroid is bisphenol-A (BPA), this chemical has been widespread in use until before 2011-2012. It is part of the structure of plastic products or canned foods. In Europe this chemical was banned from use in 2011 while in America in 2012 because it causes destructive effects on the body.
Constant contact with this toxin, which may be present in a bottle or any plastic product, lowers estrogen levels in women and increases the risk of decreased thyroid production. In a study by the Centers for Disease Control and Prevention (CDC) in America, 93% of participating women had signs of BPA or BPS a similar chemical in their body. Even plastic products that are certified and do not contain these two toxins can affect estrogen levels in women.
How to distinguish symptoms
If you suspect you are affected by these toxins and have thyroid problems look for these symptoms.
fatigue
Brain blockage
Weight gain
Disorders of the digestive system
Frequent mood swings
How to prevent it
One of the best tips is to keep all plastic away, consume as little water as possible in plastic bottles or any other product. Do not consume canned foods and beverages such as canned beers or carbonated beverages. Fight these toxins with foods that are anti-inflammatory such as vegetables, fruits, legumes and keep sugars away./AgroWeb
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