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Sugary drinks or foods are already ubiquitous and consumed by most people.
Ranging from the youngest children to the oldest. They have become so much a part of everyday life that their negative effects have been appearing more and more for years.
These foods and drinks are undoubtedly at the top of the list of occurrence of many diseases.
Such as diabetes, obesity or cardiovascular disease.
Although any drink filled with industrial sugar is harmful, experts ultimately divide them into two categories in terms of weight gain.
In this article from AgroWeb.org we show you which are the most harmful and which ones make you gain weight.
Food or Beverages
A group of experts from the UK and China have recently shed light on this issue.
The study, referred to by AgroWeb.org, showed that the levels of sugar found in canned drinks and foods of this type do not have the same effect on the body.
Consumption of sugary drinks affects much more than food on weight gain, obesity or early onset of cholesterol.
This is because when consuming sugars in liquid form, the body absorbs them faster.
Becoming the cause for many different diseases and the risk of passing on paradiabetes or diabetes.
The concern of experts arises after the spread of diabetes worldwide and its classification as one of the most deadly diseases.
Also from the increase in consumption of sugary drinks without limit by all ages.
What Is Advised For Good Health
Despite the fact that sugary drinks may be at the top of the list as the biggest enemies of health even any food of this other kind is not left behind.
Try to avoid them as much as possible, always choosing fresh and healthy products.
Drink plenty of water and squeezed fruit juices, also consume lots of seasonal fruits and vegetables.
By staying away from canned products and sugars, you also avoid the risk of developing diabetes./AgroWeb
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