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People naturally rejoice in the arrival of spring, for a variety of reasons.
The day is longer and people spend more time with friends and family. There is nothing wrong with this panorama, but psychologists have noticed that as temperatures rise people become more aggressive and violent.
According to them, hot temperatures are a major challenge for the human brain.
Naturally the question arises, what happens at this time that makes people lose toruan but also mind?
Why Do We Get Hotter?
Psychologists’ theories about this human reaction to hot temperatures are numerous.
One of them is based on the fact that high temperatures and the inability to cool down regularly cause discomfort and a lot of stress.
Man has in nature the desire to have control over himself, others, the environment and various situations.
Temperatures on the other hand are something that man can not regulate at will.
Thus, losing control causes anger, and the latter explodes towards something or someone else.
For example, if you are stuck in traffic in hot spots, you are more likely to fall prey to anger and frustration with others.
Anger can push you to make hasty and unbalanced decisions, the consequences of which then cause more anger.
Other factors that contribute to mood swings in the warmer seasons are: Lack of sleep due to heat and dehydration.
Experts say people should not make any important decisions about life when the weather is hot because the chances are high that they will regret it later.
If you get stuck in traffic in hot spots, remember that the person in front of you who is blowing the horn like crazy, is experiencing the same anger, so restrain yourself from any reaction of the moment.
How to Curb Anger
AgroWeb.org experts advise you to stay hydrated as much as possible.
Drink water and eat as much fruit as possible,
If you are taking blood pressure medication, you will need to drink a lot more water and fluids.
Above all, try to focus your energies on certain aspects of life that are under your control./AgroWeb
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