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Healthy and balanced nutrition is essential for kidney health while those suffering from them should show double care.
Since breakfast is the most important meal, selecting the right foods for the kidneys is of utmost importance.
Eat The Right Fruits And Vegetables
If you suffer from kidney disease, then you need to be careful with the potassium levels in the body. Peaches, pears, forest fruits, apples, cherries, pineapples, watermelons, peppers, onions, broccoli are good kidney foods that you can eat in the morning. In the morning you should not eat tomatoes, potatoes, bananas and orange juice.
Beware of Protein
High protein levels cause a heavy burden on the kidneys and can promote their harmful accumulation in the blood. Through the doctor you can determine a healthy and careful menu with low protein content. Low protein breakfasts include: fruits, vegetables, whole grains, oats and whole grain pancakes.
Give Up Salt
Salt-rich foods contribute to kidney disease and the latter find it difficult to process and filter large amounts of salt. Experts advise you to start the morning with a salty meal where you can eat fruits, vegetables, hard-boiled eggs and whole grains. In the morning you should not eat sausages or sausages because they contain a lot of salt.
Some Recommendations
Experts advise people suffering from kidney disease to consume one of the following alternatives in the morning:
-A bowl of iron-rich oats,
-Fresh fruits like apples, pears and peaches,
-A panini with whole wheat bread and a hard-boiled egg, accompanied by a cup of forest fruits. If you make pancakes at home, make them with whole grain flour and accompany them with fresh fruit and not syrup./AgroWeb
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