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Two new studies published this year have concluded that people who suffer from high blood pressure before the age of 40 are significantly more at risk for heart disease and ischemia. The first study was conducted in the United States.
The scientists analyzed data from 4,800 people and found that high blood pressure before forties triples the risk of heart disease and ischemia in the next 20 years. The second study examined data from 2.5 million people in South Korea.
Data examination was performed over 10 years
The scientists came to a similar conclusion. According to them, women affected by blood pressure before their forties were 76% more at risk of ischemia and heart disease. For men, the risk was 85% higher. Scientists said the rise in blood pressure before this age triggers heart attack. High blood pressure activates several mechanisms harmful to the heart, they said.
In addition to stress, heart disease is also driven by several risk factors. These include: overweight, high cholesterol, high blood sugar and smoking. All of these harden blood vessels and promote their blockage, paving the way for seizures and other cardiovascular diseases. Based on the above data, a constant care in blood pressure control, following the doctor’s advice as well as a proper diet is recommended.
What Are The Ideal Blood Pressure Values
The unit of measurement of blood pressure is mmHg. Voltage is measured in two digits. The first digit indicates systolic blood pressure or the highest point of pressure on the heart. The second digit indicates the diastolic pressure or the lowest pressure point. This shows when the heart calms down between each beat. In this space, the heart fills with blood and is nourished by oxygen.
If the blood pressure monitor shows values of 90/60 mmHg (ie 9 to 6 as it is usually said) or less, then the blood pressure is considered low. If the meter shows values between 90/60 and 120/80 then blood pressure is healthy and at an ideal level. If the meter shows values between 120/80 and 140/90 then the blood pressure is slightly higher than average. If the meter shows values above 140/90 then blood pressure is high and is classified as hypertension. If the values of both units reach above 180 and 110 then you should go to the doctor immediately. / AgroWeb
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