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If crushed red pepper is one of the main ingredients in your kitchen, then you are on the right track.
A versatile ingredient, which thanks to capsaicin gives cooking many benefits to the body. AgroWeb introduces you to them in this article.
Soothes the stomach:
Although at first you may think that this spicy spice can not calm your stomach, in fact it is the opposite. Moreover, the spice can prevent the formation of ulcers! This is due to capsaicin, which inhibits the secretion of stomach acid and stimulates the production of substances that protect the stomach, which help prevent and heal ulcers.
Protects heart health:
Chili has been shown to reduce blood cholesterol, triglyceride levels and platelet aggregation. Meanwhile it increases the body’s ability to digest fibrin, a substance responsible for creating blood clots. All of this gives you better cardiovascular health, lowering your risk of heart attack, pulmonary embolism and stroke.
Helps with diabetes:
Antioxidants such as vitamin C and carotenoids present in chili peppers can help lower blood sugar levels. According to the promising results of several studies where AgroWeb relies, if this spice is consumed regularly, the body’s demand for insulin falls.
Strengthens the immune system:
The bright orange-red color of the species reflects the high presence of beta-carotene, which is then converted to vitamin A and provides the necessary help in strengthening immunity. Also crushed red pepper can make you sweat, which increases the need to consume water. A way which helps you stay hydrated and also have good health./AgroWeb
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