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Two Canadians today opened the ice bath season on Lake Ontario, where the morning temperature reached -20 ° C.
“I do not even need morning coffee. “It wakes me up, I feel fresh and it gives me maximum concentration,” says Ron Batuigas, who often does extreme diving.
“I take this bath every day, yesterday I reached my 400th dive. “Of course I do most of my diving in the summer, but in Toronto the weather changes often.” “My body is used to it now. “I have to be creative with my work and diving is like a tablet of happiness,” says Batuigas.
“I believe that empowers everything in my mind. “I get more creative in my brain and mood during the day,” says the enthusiastic ice diver.
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